Notes of a New Mom

Notes of a New Mom

It’s been a while Fab Fam! I’ve missed writing and catching up with you all…but I’ve been a tad bit busy with my new addition, baby KJ! He is officially 1 month old now, and I have so much to share with you all! l have some notes…or just...
Fab + Lulu = Reps & Rose

Fab + Lulu = Reps & Rose

I’m SO excited to announce that Fab Fitness is teaming up with LuluLemon in Georgetown to bring the DMV a new summer workout series called “Reps & Rose”!!! Starting Thursday June 8th, we are taking the workout outside, and rewarding ourselves for...
More Pressure Please!

More Pressure Please!

Compression doesn’t get the right┬árep! Many people think support and compression are synonymous when it comes to the fitness world. So much athletic-wear offers compression not only for support, but also for quicker muscle recovery. Compression clothing also...