TRX Strap Up!

TRX Strap Up!

Another day, another chance to cross train! I’ve made it a personal goal to cross-train more often this year, and ClassPass has been such an asset to achieving that goal already. When I have a few free hours during the day, I log in to ClassPass and pick a class...
Fitness on a Pole?!

Fitness on a Pole?!

Looking for a fun way to get fit? GRAB A POLE AND SPIN! I had the pleasure of visiting the new Pole Pressure Baltimore studio this past week and the ladies helped me unleash my inner sexy that doesn’t come out as often! LOL While many people still think that...