Recharj’d & Ready

Recharj’d & Ready

Mid-day napping…an activity that many enjoy, but is hard for me to partake in. My body is on a clock…almost everyday I’m up by 6am. Even if I can “sleep in” for the day, I am up. It has always been so hard for me to sleep when the sun is...
TRX Strap Up!

TRX Strap Up!

Another day, another chance to cross train! I’ve made it a personal goal to cross-train more often this year, and ClassPass has been such an asset to achieving that goal already. When I have a few free hours during the day, I log in to ClassPass and pick a class...
My Latest Obsession- The Heavy Bag

My Latest Obsession- The Heavy Bag

New Year, new strength, new classes, new OBSESSION! And my search for the best cross-training methods led me to Urban Boxing DC. The 12pm Boxing class with Mike Easton is FIRE! It is a FULL body workout (we do cardio and strengthening mat work) that is tiring,...