15 Minute Booty Blast!

15 Minute Booty Blast!

Here’s a quick 15 minute routine you can do to lift and tone the glute muscles! 100X Jump Rope 15 Kettlebell Squats (3 sets) 15 Kettlebell Squats w/ Stability Trainer (3 sets) 12 Donkey Kick/ Fire Hydrant Kick Combo (3 Sets)...