A Traveling Workout

A Traveling Workout

Do you ever get severe anxiety about missing a flight? Yea, I always do. I’m that girl that shows up to the airport 3 hours early because I’m afraid of missing the flight or sitting in traffic or whatever could possibly go wrong. So now I’m at the...
Fab + Lulu = Reps & Rose

Fab + Lulu = Reps & Rose

I’m SO excited to announce that Fab Fitness is teaming up with LuluLemon in Georgetown to bring the DMV a new summer workout series called “Reps & Rose”!!! Starting Thursday June 8th, we are taking the workout outside, and rewarding ourselves for...
15 Minute Ab Circuit!

15 Minute Ab Circuit!

  Quick 15 Minute Ab Circuit! Complete 3 Rounds X 10- 6 inch Leg Kick X 10- 6 inch Leg Decline X 10- Hip Raises X 10- Bicycle Crunches 30 Second High Plank 30 Second Low Plank X 10- Plank Hip Dips 30 Second Right Side Plank 30 Second Left Side...